![]() ![]() Seize Success, Don’t Wait for It – Waiting around for your shot at the big time is unwise. Take to heart the personal mantra examples below and let them inspire you.ġ2. We need to be driven and inspired to make the most out of our opportunities if we want to realize success. What’s the secret to success? Life would be so much easier if we knew the answer.Īlthough we don’t know the secret, we are aware of what it takes to be successful. Take pride in the fact that you are doing something to improve your health. I’m Proud of My Choice – Exercising regularly is a choice. You will thank yourself for having done so.ġ1. I Will Persevere – The time will come when the temptation to drop your exercise routine will feel difficult to resist. Keep working on your body and you’ll eventually see the fruits of your labor.ġ0. I Will Be in Better Shape Today than Yesterday – Progress is not always evident, but it is present. Never forget that you are more than capable of taking on and overcoming that challenge.ĥ. Exercise Is a Challenge I Will Overcome – Exercising on a regular basis will prove to be a real challenge. Don’t accept excuses and start moving because your health depends on it.Ĥ. I Must Get Moving – Be firm and recognize the importance of keeping your body healthy. Exercise first thing in the morning and set yourself up better for what’s coming later on.ģ. Let’s Start Today the Best Way Possible – Make sure you have a great day by starting it the right way. Get moving, make things happen, and reap the rewards of your efforts.Ģ. I Want to Move and Make Things Happen – Change cannot start without you setting it in motion. Get your mind in gear by checking out the personal mantra examples related to exercise below.ġ. Regret is not an emotion you will feel after getting up to exercise. The CDC notes that people who are physically active for about 150 minutes per week reduce their risk of all-cause mortality by 33 percent compared to those who remain inactive. On the flipside, the benefits of regular exercise are pretty incredible. After all, an inactive body is more prone to injury, gaining excess weight, and generally growing unhealthier. You cannot afford to keep putting off exercising for long however. It’s easy to understand why so many give up and just stay in bed. Saying no to your comforting bed and getting up to workout are two Herculean challenges. When the top two energies, your head and your heart are in alignment, your gut (subconscious mind) will run your blood in the frequency of your goal, effortlessly vibrating health, wealth, love, and happiness.Let’s all be honest here and admit that exercising is hard. Your Gut- Knowing and developing your creative forces. Understanding your intuition and connect to the deeper realization of your passion and purpose. Your Head - Clarity of knowing what you want and the clear steps to get to it, attract it, and align to the new you. Through 5 key breathing techniques you will release stuck energy and initiate healing through affirmative emotional input. Once you sign up for the course, you will be given a step by step video guide to instruct you through the particular points and pressure techniques to release damaged cells from the body and brain. ![]() Learn these 5 key elemental components of your being and change yourself forever. but what is your energy? It can be split into 5 elements, 5 senses, 5 organs, and 5 main emotions. Healing starts with your awareness of your energy. Follow The Map To Heal Your Emotions & Subconscious Mind. ![]()
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